Eating for Two, or Eating for You? Debunking the Myth
byFew phrases follow pregnant women around as stubbornly as eating for two. It is said with a smile, a wink, and often a second…
health
How Exercise Promotes A Smooth Delivery
byExercise during pregnancy can be a surprisingly controversial topic. Some people may picture expectant mums lifting weights or running marathons and immediately panic. Others…
When the Vape Looks Like a Toy: Singapore’s New High-Tech Smoking Trap for Kids
byWe don’t need a crash course about why smoking (and vaping) is bad for you. It’s common sense at this point. But there’s a…
Too Much Screen Time Too Soon? A*Star Study Links Infant Screen Exposure To Brain Changes And Teen Anxiety
byChildren exposed to high levels of screen time before age two showed changes in brain development that were linked to slower decision-making and increased…
Here’s What You Should Know Before Your Next Pap Smear Appointment
byBooking a Pap smear rarely feels exciting. For many mums, it sits somewhere between “important but uncomfortable” and “I’ll get to it after the…
Vacation Fatigue: Are Holidays More Tiring?
byAh, the holidays. That magical time filled with sun-soaked beaches, laughter and lounging by the pool with not a single worry in mind. And,…
Is the Air Safe for Baby? What Singaporean Mums Should Know
byJust when you thought you covered all the potential risks to your pregnancy – unhealthy food, toxic paint, hair spray – one invisible danger…
Childhood Development: 3 Years Old
byYour little one is of preschool age now. They have abundant energy, and their motor skills are already being perfected. Their mind is alive…
Cuddling for Health? Here Are 5 Surprising Benefits
byIf you’re a parent with a small child or baby, you already know that cuddling feels good. But what you might not realise is…
Slouch No More: Fixing Your Kids’ Posture Problem
byGood posture is more than just aesthetics. It’s more than just about looking good while you stand or walk. Posture is everything. It supports…
